Ashwagandharishta, also known as Ashwagandharishtam, is an Ayurvedic classical formulation. It contains Ashwagandha as the main ingredient which shows positive results in managing stress or anxiety due to its anti-stress properties. The presence of Ashwagandha may also help in managing epilepsy due to its antiepileptic property. Some evidence suggests that Ashwagandharishta may also help in improving the digestive system.
According to Ayurveda, Ashwagandharishta has Vata balancing and Medhya (improves intelligence) properties which can help in providing relief from the symptoms of anxiety and stress. It also manages Kapha and aids in reducing fatigue. Ashwagandharishta also has Balya (strength provider) and Rasayana (rejuvenating) properties which further help in reducing fatigue. In addition to that, taking Ashwagandharishta in recommended doses can help in the proper functioning of male sexual performance. Its Vata balancing property helps to balance the aggravated Vata, thereby reducing the symptoms of arthritis.
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